Microwave Oven Buying Guide

Microwave Oven Buying Guide

Microwave ovens are all about convenience. Whether you want to warm leftovers, make soup, tea or coffee, make instant snacks like popcorn, or cook some kebabs or paneer tikka, no other appliance makes it as easy as a microwave. It fits into our rushed lives like a glove, doesn’t it? However which microwave type and brand should you consider, which microwave features are important, what safety precautions should you know? Answer to all of these makes it a tedious task to decide which is the best microwave oven in India.

Consumer VOICE has compiled a comprehensive Microwave Oven Buying Guide to help you decide which is the best microwave oven to buy.

Types of Microwave Oven

To find the microwave most suitable for you, consider the types available and their capacity, before deciding on additional features. Three types of microwave ovens are available in the market.

  • Solo microwave ovens

Solo microwave ovens are entry-level models for simple/limited cooking. Best fit: for reheat, simple cooking.

  • Grill microwave ovens

These are provided with additional grilling accessories. They are suitable for reheating, cooking and grilling.

  • Convection microwave ovens

Convection microwave ovens use a fan and a heating element to create airflow patterns inside the microwave oven. These are best for reheating, cooking, grilling and baking.

What should be the Size/Capacity of a Microwave Oven?

The size that is best suited for you will depend on the number of family members and how often you are likely to use the microwave oven. In India, the microwave oven is used more to warm the food than to cook. In general, up to 20 litres is sufficient for a family of 2 to 3 persons; 21 litres–30 litres for a medium-sized family; and above 31 litres for a large family or large cooking.

What Is the Usable Cavity Volume of Microwave?

Generally, manufacturers mention the volume (in litres) of the microwave, including all the internal space in the inside cavity. But this volume isn’t the same that we measure, because a substantial part of this volume is not really usable. For consumers, the maximum usable capacity is the longest cylindrical utensil that can rotate inside the oven, if we deactivated the turntable. None of the brands we checked declare their usable cavity volumes. The so-called rated volume also does not match with the complete cavity volume, which is some 35 to 45 per cent less than the rated volume. Therefore, the useful volume is that volume where the turntable rotates in the cavity. Larger the turntable, better it is for even cooking.

It may be noted that usable cavity area may be quite less than the rated capacity claimed.

Features to Consider while Buying a microwave oven

Apart from regular features like auto defrost, multistage cooking and cooking-menu buttons, check out the following before making your choice.

  • Child safety lock: This will prevent children from operating the microwave oven accidentally.
  • Power rating: Check out the power rating. Microwave ovens come in the range of 600 to 1,500 watts. More watts mean faster cooking as it generates higher heat and in less time.
  • Cooking sensors: These humidity-sensing sensors determine the humidity in the food item you are about to cook in the microwave and accordingly determine the cooking time. You should look for this feature while buying your microwave oven as it will eliminate the guesswork from your cooking and avoid overcooking of food.
  • Operating control panel: Look for an oven that has a control panel that is easy to operate. Having a mechanical operating knob will be very easy to handle and it’s sturdy. However, it does not mean those flashy touch panels are bad. If they have enough information and if it’s easy to determine which button is for what, then you should be okay. And those touch panels look cool too.
  • Multistage cooking: This feature is very good for Indian cooking style as our food is cooked at various temperatures depending on the amount of time. Some food items need to be cooked at high temperature initially and then moved to low temperature after a certain time. Multistage cooking will help you to automate this process by setting time intervals and temperatures to be used while cooking the food.
  • Handy Shortcut Keys: Having shortcut keys on your microwave oven will make your life easier as common food items like popcorn and noodles require a fixed cooking time. You can cook these items by just pressing the keys from the auto-cook menu.
  • Auto Defrosts: Just enter the weight of the food item and the oven will determine how much time is needed to defrost it. A nice feature for those ready-to-eat frozen-food lovers.

Safety Precautions while using a Microwave oven

  1. Carefully read the operating manual before starting the microwave oven.
  2. Look for microwave-specific cookware. Never use metal or metal-trimmed utensils in your microwave oven.
  3. Do not operate the oven when empty (except in prep-heat mode). It is best to leave a glass of water in the oven when not in use. The water will safely absorb all microwave energy if the oven is accidentally started.
  4. Do not operate the oven with a kitchen towel or a napkin; always use gloves when removing the dish from oven.
  5. Do not rinse the turntable by placing it in water just after cooking.
  6. Do not cook eggs in their shell as these will explode.
  7. Do not attempt deep fat frying in your oven.
  8. Remove the polythene/plastic wrapping from food before defrosting.
  9. If smoke is observed, switch off or disconnect the oven from the power supply and keep the oven door closed.
  10. Liquid or other foods must not be heated in sealed containers.
  11. Do not cover the ventilation slots.
  12. Avoid aluminium foil for cooking wrapped food.
  13. Do not try to repair the oven by yourself. Always take it to an authorised service centre.

Is Microwave food safe?

That’s a question of paramount importance since it is a popular belief these days that the rays of microwave make it unsafe to eat and nutrients are killed. Read on to know if t’s true.

How does a microwave oven cook food?

Microwave oven is an electronic appliance generally made up of various sub-assemblies and contains a microwave generator called magnetron. This magnetron, when powered, generates high-powered electromagnetic waves. Inside walls of the microwave oven cavity are reflective, which reflect these radio waves and pass through the food item kept inside a microwave oven on a turntable. Due to these microwaves, molecules inside the food item vibrate, and since vibration generates heat, this heat cooks the food.

Are microwave ovens safe?

Microwave ovens are considered safe if used properly. The food is just as nutritious (more so in some cases) as with any other cooking method. The electromagnetic waves stop as soon as you cut off the power and open the door; they don’t remain in the food and make it radioactive.

Can a microwave oven destroy the proteins/nutrients in food?

No, cooking food in a microwave oven does not destroy the nutrients. In fact, nutrients get destroyed due to overcooking or cooking at a very high temperature using any form of cooking like boiling.

Read the product survey done by Consumer VOICE experts to Compare  Convection Microwave Oven on parameters like price, capacity, power consumption, display system, child safety likeprice and 6 more.

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Has Microwave Oven Made Life Simple for Us?

Has Microwave Oven Made Life Simple for Us?

Microwave ovens are a technological wonder that has helped people to survive on frozen or packaged meals. But are these home appliances worth the cost when there are concerns about microwave ovens killing the nutritional value of the foods? Let’s find out.

How has Microwave Oven made Life Simple?

  • Less Energy Consumption

Microwave ovens make use of less energy than your cookstove when cooking or reheating small amounts of foods.

  • Space-Savvy

They can fit in even the tiniest kitchens because they don’t need much space. You can also opt for wall microwave ovens if you want to save more space.

  • Easy Cleaning

The process of cleaning microwave ovens is quite easy as compared to the process of cleaning traditional ovens.

  • Quick Results

The food in microwave ovens is cooked quickly as compared to a stove or a traditional oven.

  • Auto- Shut Off

A microwave oven will shut off on its own according to the timer you have set. You don’t need to worry about food being burnt if you leave it unattended.

  • No Flames

As microwave ovens have no flames, every member of the family, be it the elderly or the kids can easily use it.

  • Safer Option

You can opt for child lock to ensure that kids don’t hurt themselves while using the microwave oven when they don’t know how to do that.

  • No Smoke

Microwave ovens don’t produce smoke or steam that is common when cooking food on the stoves or flames.

  • No Pre-Heating

Most microwave ovens can start cooking as soon as the power is turned on. They don’t make you wait long for pre-heating as the traditional ovens did.

  • Full Meals

You can use microwave ovens to prepare many foods from scratch quickly, such as cookies, poached eggs, mac, and cheese, or even potato chips.

  • Preciseness

When preparing foods in a microwave oven, you remain in control as you can set exact temperatures and time.

  • Minimal Dish Washing

This is the point liked by most people. You can prepare or heat food without needing much cookware. For instance, if you want to re-heat a burger, you will need a pan, a spoon, and a plate to warm it and then have it. But if you heat it in the microwave oven, you can just grab it off the microwave plate and have it directly.

  • Complementing Other Devices

A microwave oven can complement other devices too. For instance, if you pre-heat food in it before putting it on the grill, the time needed to cook it would reduce considerably.

How Microwave Ovens Have Made Lives Complicated?

  • Uneven Heat

Microwave ovens often produce uneven heat so your food might not be cooked or reheated perfectly. Some parts of the food might remain cold, while others become too hot to handle.

  • Regular Cleaning

Like many other devices, microwave ovens need to be cleaned after every use and need a deeper cleaning once a week.

  • The Smell

You need to deodorize microwave ovens regularly to ensure that they don’t smell awful.

  • RustProblems

Rusting and corrosion are quite common when you buy a microwave oven.

  • Killing the Nutrients

Like many other cooking & heating appliances, microwave ovens can kill nutrients present in the food.

In essence, it can be said that though microwave ovens have made our lives simpler, they do have some drawbacks too. You will be smart to use them on an as-needed basis.

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WHY THIS RICE BRAN OIL SCORES THE HIGHEST?

WHY THIS RICE BRAN OIL SCORES THE HIGHEST?

Foods cooked with rice bran oil absorb up to 15-20 per cent less oil! Less oil absorbed results in reduced calories, better, lighter tasting food and enhanced flavor and palatability. Consumer Voice team tested 9 popular brands of rice bran oils at an NABL accredited lab to rank the oils as per their performances.

The comparative testing was done by following specified national standards methods and FSS regulations. However, a few parameters were taken from other relevant national standards including IS: 3448-2014 rice bran oil specifications. Each brand was purchased from the retail market, masked and coded before given to the lab for testing.

Why Rice Bran Oil?

Rice bran oil is a naturally occurring source of oryzanol, a nutrient is known to have anti-oxidant, anti-carcinogenic, anti-ulcer, anti-stress, lipotropic, hypothalamic, endocrinological effects and athletic benefits, it also treats nerve imbalance, disorders of menopause and benefits to the skin similar to that of vitamin E. The oil has the best balance of saturated, monounsaturated and polyunsaturated fats as recommended by the American Heart Association and the World Health Organization. It’s the oil of choice for improving serum cholesterol levels and preventing cardiovascular diseases.

Know the best rice bran oil

The 9 tested rice bran oil brands had met the FSSAI standard requirements and thus are safe for consumption. They were found free from argemone oil and adulteration of other oils. All the brands had met fatty acid composition requirements as well. Oryzanol was found well above the specified limit which is a natural antioxidant and is known to reduce the absorption and deposition of low-density lipoprotein (LDL). In a nutshell, rice bran oil is considered to be a heart-friendly oil that might help in lowering cholesterol because it contains the right amount of oryzanol. Read the complete test report here to know the number 1 rice bran oil.

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Light of Hope for Consumers

Light of Hope for Consumers

Light of Hope for Consumers

Consumers
BY ASHIM SANYAL, COO CONSUMER VOICE

As we begin 2019—a year that already portends to be among the most tumultuous in memory— I certainly welcome “the coming of hope for consumers, rich or poor.”

After all, at Consumer Voice, we are in the business of hope – for better future of consumers across the globe and especially in India. Our hope for our communities of consumers and our world is the work we do each and every day for consumer protection even when they buy a matchbox or a pen.  Make no mistake, that the exploitation of our democratic-capitalist system is intentional. Too often, the powerful and privileged corporate houses have intentions of harming consumers’ privileges for petty profit motives and maximize it for their own gain. We must prevent this at all cost.

At the same time, we must set our hope in relief against the realities of a world that feels on edge and off kilter, more precarious and less predictable. The reason for all of this, in my view, should not come as a surprise: Our political and economic system continues to produce and perpetuate staggering inequalities of all kinds and consumers in most cases are at the receiving end.  And although this is our society’s truth as a developing nation, it—like all truth—is under constant assault by organizations like Consumer Voice.
 
Consumer organizations need to engage in repairing the very mechanisms that produce, preserve, and promote consumers’ privileges. I believe we must practice a better vision of advocacy, one that improves itself and the societies / communities of which we are members thru a group chain of like- minded community fellows across India. As buyers, we should not distinguish between poor and the rich. Undue enrichment of the producers and sellers should be curtailed. 
 
In this way, for all of us, the road map for 2019 is clear. Given the progress we’ve made, and the work ahead, we cannot turn back now and leave our consumers in a lurch. We must redouble our efforts and forge forward, boldly, courageously and joyfully celebrate the victory of consumers against all odds. We have to dedicate ourselves to a more intense battle and consumers got to have faith in our interventions, efforts, advocacy and balancing the market. A task that will always remain unfulfilled but progress has to be made with dedication and commitments.

For other articles by Consumer VOICE COO’s Desk, click here

Is Artificial Intelligence a friend or foe?

Is Artificial Intelligence a friend or foe?

Is Artificial Intelligence a friend or foe?

artificial-intelligence
BY ASHIM SANYAL, COO CONSUMER VOICE

I remember the first day when my son brought home his dream robot assistant Alexa. In fact it was a parting gift from his former company. Being an engineer he sat for a week to set the backend coding of Alexa to suit his requirements. Lo and behold, everything in his room was controlled by Alexa on his command- lights, fans, taps, coffee maker, music, news etc. This was astounding for us and he was proud !

But the point is, are we ready for artificial intelligence (AI)?  Is Artificial Intelligence (AI) a friend or foe? To me it looked like a very disturbing convenience attachment and as AI becomes increasingly embedded in our society, it will change how we work and live. If we look around, much like this, artificial intelligence, machine learning (AI, ML) and robotics technologies are silently but increasingly automating work tasks. Some of it is already in use.

Email comes with filters and smart replies; maps and ride sharing apps use AI in route planning and pricing; online retailers use AI to understand your preferences and buying habits so they personalize your shopping experience. Music streaming sites provide AI-curated personalized playlists, and the 24-hour customer helpdesks to motor navigations, ticketing for any purpose is backend algorithm based and so on. The entire E commerce industry is totally dependent on AI platforms except the last mile delivery.

There is no doubt AI will transform society but there is a big need to safeguard against improper use. Putting fears to rest tech guru Sebastian Thrun, CEO, Kitty Hawk Corp and co-founder Udacity said, “AI is not made to replace people, but augment people. Much like mobile phones have done for us”. Most people, fearing job losses to AI and machines will be quick to say AI is the enemy, something to worry about as it will take away jobs and machines will take over the world. Sure, AI will make us efficient, but fears of job losses are genuine. It will surely replace maybe menial jobs but produce many more for the tech field. Very much like what computers or mobiles did.

Besides the productivity and efficiency advantages, AI brings in, there is also the moral dimension of machines smart enough to make decisions. Machine learning algorithms are building personality profiles on every human being. AI algorithms can learn your behavior, and before you know it, they know you better than you know yourself. This is a dominant player in disruptive technology.

In a developing country like India, most people, fearing job losses to AI and machines will be quick to say AI is the enemy, something to worry about as it will take away jobs and machines will take over the world. AI is picking up patterns—be it driving cars, detecting cancers or selling products – and helping novices get better, reemphasizes Thrun. In one of India’s mega event of spiritual gathering in Prayag, Uttar Pradesh which ends on 21st March after a month, a million visitors a day and over half a million staying it was clear that AI has played an important role in maintaining security, discipline, admin efficiency, peace and threat perceptions. But obviously AI driven drones are omnipresent.

All this is surely a subject of a much larger debate where on one hand AI is much needed for progress and on the other side it can play havoc if in wrong hands! In any case it’s now time to get adjusted to this disruptive game changer.

For other articles by Consumer VOICE COO’s Desk, click here

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