Paneer or Indian cottage cheese is one of the most commonly used food item in Indian households especially those who are non-vegetarians.
Paneer makhni, paneer paratha or paneer kofta are delicacies relished by one and all. Adding paneer to your daily diet is the best alternative to meat protein. It is rich in Vitamin D and phosphorus and helps in reducing weight.
Paneer can help build a strong immune system, especially for growing kids. But with packaged paneer flooding the Indian markets, selecting the best could be an arduous task.
Consumer VOICE has tested various brands of paneer over several years to help consumers find the best one for their health.
Paneer is a byproduct obtained from milk by precipitation with sour milk, lactic acid, or citric acid.
Instant NoodlesHow good is your brand? The popularity of instant noodles has come to the point where we almost count it as our essential grocery item. It meets our untimely hunger pangs and sometimes get served as breakfast and evening snacks as well in a few...
Think.Eat.Save. The people behind World Environment Day this year have most certainly deliberately left out the spaces between the words. Perhaps so that we make the connection between our food choices and the larger impacts of these choices—and realize that the...
Raw fruits and vegetables may be better for your mental health than cooked ones, according to a new study from the University of Otago in New Zealand. The study, published in Frontiers in Psychology, found that people who ate more uncooked produce had lower levels of...