Choosing Quality Eggs

Choosing Quality Eggs

Eggs are one of nature's most nutrient-dense foods. They are rich in essential micronutrients and provide high-quality protein. There are innumerable benefits of eating eggs regularly. Selection of eggs is simple, but presence of different varieties of eggs in the...

Eat Right Challenge

Eat Right Challenge

Food Safety and Standards Authority of India (FSSAI), has initiated the Eat Right India movement. The movement is based on three key themes, ‘if it’s not safe, it’s not food’ (safe food), ‘food should not only serve the palate but is also meant for body and mind’...

Chocolates: Are they Good or Bad for Health?

Chocolates: Are they Good or Bad for Health?

Chocolates are either critiqued to have negative impact on health or are portrayed by the marketers to have health benefits especially dark chocolates. The truth is that the composition of every chocolate is different from the other one, and this along with the amount...

Diet Soda: Are they good for your health?

Diet Soda: Are they good for your health?

Diet sodas are a popular beverage all over the world, among people of all ages who are anxious to reduce their sugar or calorie intake. Instead of sugar, artificial sweeteners, such as aspartame, cyclamates, saccharin, acesulfame-k, or sucralose, are used to sweeten...

State Food Safety Index 2021-22

State Food Safety Index 2021-22

To encourage States/UTs to improve their performance and work towards establishing a proper food safety ecosystem in their jurisdiction, the Food Safety and Standards Authority of India (FSSAI) has released the State Food Safety Index (SFSI) annually for each...

Choosing the Right Cookware and Tableware for Your Home

Choosing the Right Cookware and Tableware for Your Home

We take utmost precautions while handling food to prevent contamination or any food hazard. However, have you given a thought about the utensils in which it is cooked, served, or stored? In this article, we will discuss cookware and tableware made from different...

Eat Right India: Steadily Reforming India’s Food Ecosystem

Eat Right India: Steadily Reforming India’s Food Ecosystem

Safe foods and healthy diets are critical in the context of India's rising burden of food borne diseases, under-nutrition, micro-nutrient deficiencies and non-communicable diseases (NCDs) like hypertension, diabetes, heart related diseases, etc. According to the...

EatSmart Cities Challenge

EatSmart Cities Challenge

The Food Safety and Standards Authority of India (FSSAI) in association with the Smart Cities Mission under the aegis of Ministry of Housing and Urban Affairs (MoHUA) recently announced the winners of the EatSmart Cities Challenge. The 11 winning cities include...

Stay Healthy This Summer!

Stay Healthy This Summer!

Summers are here, and accordingly we must make some dietary changes in this season to adapt to the heat. Summer calls for a diet which helps us to cool down our body temperatures. As temperature rise, we tend to sweat more in summers therefore keeping ourselves...

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