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Poor lifestyle, bad eating habits and stress is making people prone to heart diseases at an early age. Many celebrities like cricketer Shane Warne, TV star Siddharth Shukla, South’s superstar Puneet Rajkumar, actor Rajiv Kapoor, etc. have died due to heart attacks. The list is quite extensive. Moreover, many of these celebrities were quite young.
In reality, the biggest fear in a heart attack is that it all happens very fast and we do not get the chance to get medical help. Sometimes, life ends in a few minutes. Many a times, heart problems starts from earlier but we are not aware of its symptoms or just brush it away as fatigue. Remember, this disease has nothing to do with age at all.
Subas Tiwari
Heart attack is caused by a low supply of oxygen to the heart. Heart attack happens when the blood in the veins of our body does not flow smoothly. This results in clotting of blood. This clotting cuts blood flow to the heart.
According to the American Heart Association, poor lifestyle and bad eating habits are making people prone to heart diseases at an early age. Smoking has emerged as the leading cause of heart disease and heart attack among young people. Some of the other major causes are
As per Indian Heart Association, more than 50% of all heart attacks are reported in individuals below the age group of 50 years. While 25% of heart attacks are seen in people below the age group of 40 years, which makes the need for cardiac health insurance plans even crucial. It helps the policyholder keeping up with the rising medical costs that can otherwise wipe most of their savings.
Cardiac health insurance plans cover acute heart diseases such as refractory heart failure, myocardial infarction or heart attack, cardiomyopathy, etc. Besides, to handle these medical emergencies without any financial stress, it is essential to buy health insurance for heart patients.
The rising number of cardiovascular ailments like heart attacks, strokes, high levels of cholesterol along with the increasing cost of treatment put an emphasis on the importance of health insurance for heart patients in India. It is a specific health insurance for cardiac patients and is beneficial for people with pre-existing heart ailments.
The main objective of these health insurance plans is to reduce the financial burden and help the insured avail the best heart-related treatments like CABG or Coronary by-pass surgery, stent, etc.
A range of the key features and benefits of cardiac insurance policies are given below:
Nonetheless, these benefits of heart health insurance plans are subjected to certain terms and conditions.
One of the major benefits of cardiac care health insurance plans is that the policyholder receives a lump sum amount from the insurer. Listed below are a few coverage benefits that you can avail under a heart insurance policy for heart patients:
Cardiac health insurance plans largely cover the following treatments:
Health insurance plans for heart patients do not cover the following expenses:
Cardiac ailments are on a rise and can affect anyone in any age group. The lengthy course of treatment can impact anyone’s finances. Therefore, cardiac health insurance plans are suitable for people who are prone to lifestyle diseases including cardiovascular ailments such as heart attacks, heart failure, etc. where people need to undergo some heart procedure. People with existing heart conditions or those with a family history of cardiovascular illnesses are also advised to consider buying a cardiac health insurance policy.
Nowadays, the treatment for heart-related ailments can cost a fortune, and with adequate health insurance cover, even heart patients can avail the best treatment and lead a healthy life without worrying about the cost of the treatment.
This plan is a great option for senior citizens as there is no maximum entry age. However, it has a deductible that varies depending on the plan variant.
People who have already undergone some heart procedure in the last 7 years can opt for this plan. It also provides care for personal accidents and other non-cardiac ailments.
This plan offers coverage for heart and/or cancer. It offers a waiver of premium for defined minor heart and cancer conditions.
A bundled health and life insurance, this plan has an inbuilt death benefit without any waiting period. It also doubles up as a life insurance.
The policy comes with a lifelong renewal process. One policy can cover all family members and has a maximum allowance of Rs. 1000 per day. Maximum sum insured can be of Rs. 1 crore and anyone of 50 years or below can purchase the policy without any medical tests.
The policy proposer can be anyone between the years 18 – 65. Children from 3 months of age and going up to 25 years can be covered provided they are dependent upon the proposer.
It is one of the best critical illness plans. The policy comes with the following features:
This is a critical illness insurance covering first heart attack. It comes with the following
features:
The policy is available to anyone between 18 – 70 years of age and offers the following features:
Bajaj Allianz Critical Illness Plan is a speedy resolution for all serious medical ailments. The policy provides the following financial aid.
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Munching between meals is often seen as an unhealthy habit. Mostly because the snacks we usually munch on are unhealthy and could be high in calories, fat, sugar, and salt, and low in essential micronutrients. But it is wrong to think that inter-meal munching is a bad idea. In fact, eating the right inter-meal snack may aid satiety, and even promote some dietary goals such as weight loss. There are many ways to turn it into a healthy habit. In this article, we explain how to do so.
Richa Pande
Eating at short and frequent intervals has many health benefits. It can aid in satiating the appetite preventing binge eating episodes later. This can make your weight loss journey easier. It helps in stabilizing blood sugar levels. It supports efficient metabolism mechanism compared to a slower metabolism which results from skipping meals. Eating at shorter intervals is also good for your digestion. Eating an inter-meal snack rich in complex carbohydrates with protein has been found to improve mood and productivity.
Have you noticed you tend to experience hunger pangs more when you are having a hectic day, or you prefer unhealthy foods when you experience stress? Similarly, we choose to have an extra meal on a stressful day. Evidence suggests that if you experience stress occasionally, stress can shut down your appetite. But if stress episodes persist, it can lead to hunger pangs, and increase in consumption of food high in fat and /or sugar.
Prolonged screen time is associated with increased appetite and unhealthy snacking habits. Note that all screen time is not of the same quality. Leisure screen time is not similar to educational screen time.
All the claims made by brands in food marketplaces are not true at all. Some does not even make any sense. For instance, NO CHOLESTEROL claims on plant-based uncooked foods such as pasta. Consumers who check information on food labels can smartly identify the truth behind the marketing gimmicks. These are some tips that can help you in making smart choices:
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Defined as the uncontrolled growth of abnormal cells, cancer is basically a large group of diseases that can start in almost any organ or tissue of the body. The incidence rate of cancer has increased significantly in the last decade and according to WHO reports, it is the second leading cause of death globally.
With the improvement of health services in our country, the detection and quality of treatment has increased tremendously. However, its cure is still very expensive. To mitigate the burden, medical insurance against cancer is the need of the hour.
Cancer insurance plans offer financial relief if diagnosed with minor or major stage cancer and helps the patient and his family to better deal with the situation. There are many cancer insurance products in the market, and it is essential to know what you must look out for when you make your decision.
Renewability of the policy after the discovery of cancer: The policy may not be renewed once cancer specific feature is invoked. The benefit is usually payable once in the lifetime of the insured.
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