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With the announcement by Finance Minister Nirmala Sitharaman of the cut in fuel prices, the citizens of India as a whole heaved a sigh of relief. With the price of petrol coming down by ₹ 9.5, diesel getting cheaper by ₹ 7, it is a sharp cut in central excise duty on fuel prices amid surging inflation.
Ms Sitharaman also mentions that the government will lose ₹ 1 lakh crore by taking the cut on central excise duties. The Minister also urged states to implement a similar cut and pass on the benefit to the common man. She also made an appeal to all the state governments, especially the states where reduction wasn’t done during the last round (November 2021), to also implement a similar cut and give relief to the common man.
In addition, the government will also give ₹ 200 per cylinder subsidy to Ujjwala Yojana beneficiaries for 12 cylinders in a year. It will definitely ease some of the burden arising from rising cooking gas rates. The Finance Minister also said the gas cylinder subsidy will have a “revenue implication of around ₹ 6,100 crore.”
At the moment, petrol is selling at over ₹ 100 in most parts of the country. The rates vary across states due to the value-added tax (VAT). India relies heavily on imports to meet its oil needs and the domestic petrol and diesel prices are linked to international rates. India’s wholesale and consumer prices accelerate at their fastest in years in the month of April. It even prompted the central bank to hike interest rates.
However with the cut the prices, steps have been taken to cushion the poor. This has indeed eased the burden of the people a little, amid growing prices.
I hope you have loved reading about this topic, which closely concerns all of us as consumers. In the meantime, keep reading the articles we have brought you this month. We have FSSAI CEO’S article on Eat Right India, a discussion on term insurance, choosing the best detergent powders and many more. Do share your thoughts at info@consumer-voice.org.
Until then, happy reading!
Pallabi Boruah
Editor
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Richa Pande
Aluminium utensils are used very commonly in Indian households. They are inexpensive, light weight and easy to clean. Aluminium is a good conductor of heat, and its utensils conduct heat faster. But according to some recent research studies, its long-term use can have pathological effects on our body because aluminium has the tendency to leach with long term use. Leaching can often lead to critical conditions such as anaemia, dementia and osteomalacia, etc. Usage of aluminium foils also has been known to have some food safety concerns. It is important to note that leaching from aluminium utensils and foils while cooking depends on factors like temperature, medium cooking, and Ph of the food product.
Given below are some tips to reduce exposure to aluminium while cooking and storing food:
Stainless cookware is inexpensive compared to other materials. Steel is durable, corrosion free, and easy to clean. Stainless steel doesn’t react with acids found in milk, meat, vegetables, and fruits. The heat is distributed evenly over its surface making it a good option for cooking many recipes.
Iron cookware and cast-iron cookware are both made from iron but cast iron is mixed with metal alloys. Iron ware is made of pure iron, which makes it usable for long term, but rust is a major concern with iron cookware. As it is pure iron, it may get rust and then it is not safe to cook food in such utensils. Special precautions must be taken if you wish to use iron cookware. On the other hand, cast iron cookware are better at smelting with metal alloys, eliminating the problem of rusting.
Glass dishes are durable, non-toxic, and eco-friendly. Glass dishes are generally dishwasher and microwave safe. Glass container looks great in your kitchen, but you must be careful in using them as they can break if they fall. Unlike plastic containers, glass dishes are not associated with risks. Choose food grade glassware as it is prepared in high temperature and will prevent breakage. Element like lead and cadmium are used in glassware making process, so purchase glassware that is food-grade. Do not purchase glassware that has paint on the inner surface as they may have unhealthy chemicals that can affect the quality of your food. Some downsides of using glassware include uneven heat distribution.
Ceramic is a non-reactive cookware. It has no added chemicals that can leach in your food. It is non-reactive i.e., nothing reacts with it. The heat transfer is quicker and more efficient. These days aluminium ware with ceramic coatings is available. They are non-stick, the most important property of ceramic. Ceramic is smooth and it requires less oil or butter as compared to cast iron or stainless steel. They are light weight as the base is made of aluminium base and ceramic coating. Ceramic cookware is safe at higher temperatures than Teflon pans and pots. However, be aware while buying ceramic ware as they may be purely ceramic and may have used glaze to seal them which can further leach into your food. So, choose food-grade ware only.
Non-stick cookware is easier to clean. If dishes are prepared in non-stick cookware, they require lesser amounts of oil or butter for preparation. Different types of finishing and materials are used to make different non-stick cooking wares these days. Earlier, all the non-stick cookware was lined with Teflon. These days’ different non-stick wares are available in market such as ceramic ware. Yet Teflon cookware is very popular. Traditionally, Teflon was prepared using a different formula. It used to have a chemical called perfluorooctanoic acid (PFOA), which was found to be associated with health conditions, including thyroid disorders, chronic kidney disease, liver disease, infertility, and low birth weight. Though now Teflon is usually termed safe for cooking, please note that it shouldn’t be exposed to very high temperatures. Cooking on high temperatures can break the coating or cleaning it roughly can also scrap its coating making is unsafe to use. At temperatures above 300°C, Teflon coating can start breaking down which might release toxic chemicals in the air. When these toxic fumes are inhaled, it can lead to flu-like symptoms, chills, fever, headache, and body aches.
Melamine can be only used to serve food and for eating. But it should never be used in a microwave to heat food. Avoid eating acidic food such as lemon, tomatoes, or tamarind in melamine ware.
Copper cookware conducts heat. Due to this, copper heats quickly and evenly, but it loses that heat just as fast. The base of pan is usually made of other metals like stainless steel with copper coating over it. Copper reacts to acidic foods and needs a greater level of care when cooking. To clean water stains on copper utensils, you can use vinegar. You can use peels of lemon and tomatoes to clean them.
Food grade means that the material is suitable to come into direct contact with food. Food safe means that the food grade material and finished product is suitable for its intended use and will not create a food safety hazard. A product is said to be food safe when it is declared safe to use for the specific purpose for which it is designed.
Food safe cookware and tableware can be identified with the help of this logo. The symbol for “food safe” indicates that the material used in the product is considered safe for food contact. The certification includes considerations like the temperature that the cookware will be used at, cleaning processes, etc.
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Shri Arun Singhal, CEO, FSSAI
Food safety is one of the determinant of a sound and cohesive healthcare system in a country. Safe food is essential to promoting human health and well-being and ending hunger, two of the 17 main UN Sustainable Development Goals (SDGs).This underlines the need to focus on preventive healthcare through ensuring safe, healthy and sustainable food for all people. It is in this context, that the ‘Eat Right India’ movement has been launched by Food Safety and Standards Authority of India (FSSAI) under the Ministry of Health and Family Welfare.
Inspired by Mahatma Gandhi’s philosophy and habits of food and nutrition, the movement is envisioned as a transformative large-scale change initiative that combines regulatory, capacity building and empowerment approaches judiciously to protect and advance public health and improve quality of life of all people. Right food is the foundation for better life and its tagline, ‘sahi bhojan behtar jeevan’ (right food, better life) says it all. The movement is based on three key pillars of, ‘Eat Safe, Eat Healthy and Eat Sustainable’. Envisioned as a low cost, high impact collaborative and partnership based preventive health care strategy to promote consumption of safe and wholesome food, it requires interventions on both supply–side and demand-side, taken up together in a campaign mode. As foodborne illnesses and various diet-related diseases cut across all age groups and all sections of the society, the movement brings together food-related mandates of the agriculture, health, and environment ministries, and adopts an integrative or ‘whole of the government’ approach. Further it builds on synergies with flagship programmes like Ayushman Bharat, Swachh Bharat Mission, POSHAN Abhiyaan and Fit India movement to institutionalise preventive healthcare as a way of life.
A series of initiatives aimed at improving food quality and safety have been launched under the aegis of Eat right India targeting both supply and demand side. To build capacity of food businesses, FSSAI initiated ‘Food Safety Training and Certification’ (FOSTAC) – a unique program to ensure that there is a trained and certified Food Safety Supervisor (FSS) on each food business premises. Given the large unorganized food sector in India comprising a range of food businesses from street food vendors, dhabas, eateries, etc., several benchmarking and certification schemes to improve food safety and hygiene standards are in place. These involve training of food handlers and audits of food businesses by third-party audit agencies. Schemes such as ‘Clean Street Food Hub’, ‘Clean and Fresh Fruit and Vegetable Markets’, ‘Eat Right Station’ and ‘BHOG (Blissful Hygienic Offering to God) for Places of Worship’ are targeted to clusters of vendors. For individual outlets such as restaurants, catering establishments, sweet and meat shops, the ‘Hygiene Rating Scheme’ has been introduced.
Additionally, to create a culture of healthy eating habits across different settings like schools, workplaces, educational institutes, hospitals, etc., Eat Right School and Eat Right Campus certification programs have been launched. Under these initiatives, certification is awarded based on compliance to pre-defined benchmarks on safe, healthy and sustainable diets across these settings.
FSAAI uses various tools and mediums to create awareness about eating right. To celebrate ‘Azadi Ka Amrit Mahotsav’, FSSAI is organizing “Eat Right Walkathon and Eat Right Melas” in 75 cities across India to commemorate 75 Years of India’s Independence. The events are aimed for massive outreach to propagate the message of Safe, Healthy and Sustainable diets. It promotes millets as a nutri-cereal, local & seasonal produce and variety of healthy oils for optimal health and nutrition. The event kick-started in August 2021 and 26 such events has been organized so far.
FSSAI also releases ‘Myth Busters’ and ‘Guidance Notes’ for consumers from time to time to address any growing concerns related to food and clarify misconceptions at large. In addition to this, a pool of information including Pink Books for the Home Kitchens, the yellow books for schools, The Orange Books for the campuses etc., have been developed with the help of experts, nutritionists, doctors and chefs. The Eat Right Toolkit has been developed for Health and Wellness Centers under the Ayushman Bharat to ensure message reaches the grassroots level.
For mass consumer awareness and bringing about a shift in eating behaviours, emphasis has been placed on encouraging healthy food choices. FSSAI launched the “Aaj Se Thoda Kam” mass awareness campaign to reduce salt, fat and sugar in diets, and Trans-Fat Free India@75 to eliminate trans-fats by 2022. Apart from this, FSSAI promotes a variety of foods considering the vast diversity in diet, culture, customs, etc. for wholesome nutrition. Citizens are nudged to make the right food choices and promote diet diversification with a variety of whole grains ranging from wheat and rice, which are commonly consumed, to millets and other indigenous grains for better nutrition. Large-scale fortification of 5 staples including rice, wheat flour, edible oil, milk and salt with micronutrients appear to be good vehicles to deliver nutrients to large sections of the population. Nudging consumers to eat right not only creates awareness but constantly reiterates the importance of ‘mindful’ eating to ensure a sustainable change in habits.
To empower consumers to address adulteration, FSSAI has introduced The DART Book to check common food adulterants at home with simple tests. In addition, FSSAI has also launched mobile food testing vans, called Food Safety on Wheels (FSWs) to reach remote areas and conduct training and awareness activities as well.
To encourage and support sustainable food practices to protect the environment, FSSAI is spearheading initiatives such as ‘Jaivik Bharat’ for easy identification of authentic organic food; ‘Save Food, Share Food’ to reduce food waste and promote food donation; ‘Safe and Sustainable Packaging in Food and Beverage Sector’ to reduce the use of plastics and Repurpose Used Cooking Oil (RUCO) for safe and healthy use of cooking oil and repurposing used cooking oil to make biodiesel/soap, etc.
The Eat Right India targets people across ages, gender, regions, and socioeconomic groups. With the joint efforts of all stakeholders in the food systems from production to consumption, the Eat Right India movement can go a long way in addressing the issues around food safety and nutrition in the country.
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| Sl No. | Brand | Model | Energy- Efficiency Ratio (EER) (W/W) | Nominal marketing capacity (ton) | Nose Level (dB) | Annual Power consumption (KWH) | Star Rating | Retail price (Rs) | Warrantee(Product+ compressor), year |
| 1 | Blue Star | WFA518LL | 3.40 | 1.5 | 55 | 1115 | 5 | 32990 | 1+5 |
| 2 | Carrier | CAS18ES3R30CX+ | 3.60 | 1.5 | 38 | 1119 | 3 | 34499 | 1+5 |
| 3 | LG | PW-Q18WUZA | 3.50 | 1.5 | 44 | 1106 | 5 | 38690 | 1+5 |
| 4 | LG | PW-Q18WUXA | 3.26 | 1.5 | 44 | 1213 | 4 | 1+5 | |
| 5 | Lloyd | GLW18B3YWSES | 3.03 | 1.5 | 52 | 1215 | 3 | 26140 | 1+5 |
| 6 | Panasonic | CW-LN182AM | 3.00 | 1.5 | 56 | 1238 | 3 | 28400 | 1+5 |
| 7 | Voltas | 183 DZA | 2.92 | 1.5 | 58 | 1338 | 3 | 28199 | 1+5 |
| 8 | Hitachi | RAW518HEDO | 3.60 | 1.5 | 50 | 1134 | 5 | 34899 | 1+5 |
| 9 | Voltas | 185V ADA | 1.5 | 54 | 1161 | 5 | 34999 | 1+5 | |
| 10 | Lloyd | GLW18B5YWGEW | 3.37 | 1.5 | 52 | 1115 | 5 | 29990 | 1+5 |
| 11 | LG | JW-Q18WUZA | 3.50 | 1.5 | 44 | 1136 | 5 | 37790 | 1+5 |
| 12 | Daikin | FRWF50TV162 | 1.5 | 49 | 1265 | 3 | 35500 | 1+5 | |
| 13 | Panasonic | CW-XN182AM | 3.34 | 1.5 | 56 | 1169 | 5 | 32288 | 1+5 |
| 14 | Whirlpool | 41328 | 4.73 | 1.5 | 35 | 826 | 5 | 35990 | 1+5 |
| 15 | Carrier | CAI18ES3R30F1 | 3.85 | 1.5 | 37 | 1035 | 5 | 36000 | 1+5 |
| 16 | Hitachi | RAW518KUD | 3.35 | 1.5 | 50 | 1575 | 5 | 34899 | 1+5 |
| 17 | Voltas | 185 LZH | 3.35 | 1.5 | 54 | 1155 | 5 | 28199 | 1+5 |
| 18 | LG | JW-Q18WUZA | 3.50 | 1.5 | 44 | 1106 | 5 | 37790 | 1+10 |
| 19 | Hitachi | RAW518HEDO | 3.60 | 1.5 | 50 | 1134 | 5 | 34499 | 1+5 |
| 20 | Daiken | FRWL50TV162 | 1.5 | 49 | 1265 | 3 | 35500 | 1+5 | |
| 21 | Lloyd | GLW18B32WSEW | 2.99 | 1.5 | 53 | 1269 | 3 | 30990 | 1+5 |
| 22 | IFB | CI2433E323G1 | 3.98 | 2.0 | 32 | 3600 | 3 | 46490 | 1+10 |
| 23 | Panasonic | CS/CU-NU24XKYWA | 4.60 | 2.0 | 1044 | 5 | 54990 | 1+10 | |
| 24 | Hitachi | RMRG524HEEA | 4.70 | 2.0 | 37 | 1159 | 5 | 56950 | 2+10 |
| 25 | Blue star | IA524DLU | 4.65 | 2.0 | 43 | 1087 | 5 | 58500 | 1+10 |
| 26 | Carrier | CAI24ES5R30F0 | 4.62 | 2.0 | 38 | 1048 | 5 | 57990 | 1+10 |
| 27 | LG | PW-Q24WUZA | 3.50 | 2.0 | 44 | 1370 | 5 | 48390 | 1+10 |
| 28 | Daikin | FTKL71U | 2.0 | 39 | 1373 | 4 | 61990 | 1+10 | |
| 29 | Samsung | AR24BY4ANWK | 4.12 | 2.0 | 45 | 1089 | 4 | 54990 | 1+10 |
| 30 | Godrej | AC 2T GIC 24LTC3-WSA Split 3S | 3.74 | 2.0 | 40 | 1296 | 3 | 48609 | 1+10 |
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